• Emotional Struggles & Mental Wellbeing

    End of Semester Overwhelm

    End-of-semester overwhelm

    Post #88 Too Much Pressure, Not Enough Time

    It is that time of year. Exams are upon you, final reports/presentations are due, and you find yourself lost in end of semester overwhelm. There are some things you can do to mitigate this pressure. Learn how to remove speculation and increase your self-accountability.

  • Emotional Struggles & Mental Wellbeing

    Early Semester Overwhelm?

    Early Semester Overwhelm

    Post #58 October Overwhelm

    It seems like your semester has only begun – so why do you feel so overwhelmed already?  Between classes, activities, social time and sleeping time, your schedule has somehow become overloaded.  Read this post along with Post #9 to help yourself get a grip.  You are not the only one who suffers from early semester overwhelm.