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Advising Student Engineers

Student Engineers Are Humans First

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  • Emotional Struggles & Mental Wellbeing

    Dec. 2020 Part V: Apply STEAR Emotional Framework

    December 30, 2020

    STEAR

    Dec. 2020: How to Feel Better

    Starting September 2020, I will be writing a monthly series around different topic. The goal is to walk you through a weekly process to help alleviate concerns surrounding the topic of the month. December’s theme is how to feel better, and this week you will view real examples of the STEAR emotional framework.

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  • Emotional Struggles & Mental Wellbeing

    Dec. 2020 Part IV: STEAR Emotional Framework

    December 23, 2020

    emotional framework

    Dec. 2020: How to Feel Better

    Starting September 2020, I will be writing a monthly series around different topic. The goal is to walk you through a weekly process to help alleviate concerns surrounding the topic of the month. December’s theme is how to feel better, and this week you will learn how to apply an emotional framework to help manage your life.

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  • Emotional Struggles & Mental Wellbeing

    Dec. 2020 Part III: Separate Fact from Fiction

    December 16, 2020

    separate fact from fiction

    Dec. 2020: How to Feel Better

    Starting September 2020, I will be writing a monthly series around different topic. The goal is to walk you through a weekly process to help alleviate concerns surrounding the topic of the month. December’s theme is how to feel better, and this week you will learn how to separate fact from fiction.

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  • Emotional Struggles & Mental Wellbeing

    Dec. 2020 Part II: Same Behavior, Different Results

    December 9, 2020

    same behavior, different results

    Part II Dec. 2020: How to Feel Better

    Starting September 2020, I will be writing a monthly series around different topic. The goal is to walk you through a weekly process to help alleviate concerns surrounding the topic of the month. December’s theme is how to feel better, and this week you will learn why the same actions, or behaviors, may not always produce the same results.

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  • Emotional Struggles & Mental Wellbeing

    Dec. 2020 Part I: Your Thoughts and Feelings

    December 3, 2020

    how to feel better

    Dec. 2020: How to Feel Better

    Starting September 2020, I will be writing a monthly series around different topic. The goal is to walk you through a weekly process to help you manage the topic of the month. December’s theme is how to feel better, and this week you will learn the purpose of thoughts and feelings.

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